Healthy French Toast

Serves 4

6 Ingredients

  • 1 egg (diabetic option: egg whites only)
  • 1/4 cup almond milk sweetened (or unsweetened)
  • 1/2 tsp ground cinnamon
  • 4 slices whole wheat bread (or multigrain bread)*
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons olive oil

1. Heat skillet to medium high heat and coat with olive oil. Whisk egg and cinnamon in a bowl. Dip bread into egg mixture.

2. Put bread into skillet and cook until golden brown about 2 minutes on each side.

3. Serve on a plate with optional fruit and or thumb-sized portion of honey.

*don’t use brioche bread

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