juices

Lemon Apple Juice for Weight Loss

According to Healthline, "Apples are low in calories, high in fiber, and very filling. Studies indicate that they may support weight loss."

source: Healthline

Glow from the inside with this weight loss and juice cleaner.

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Hey, I hope you are well!

Try this refreshing Lemon Apple juice with four ingredients: lemon, apple, celery, and ginger.

Nutrition Tips for Juices:

Eat or juice apples as research has shown that apples support weight loss. Source: Healthline

Apple polyphenol extract — made from one of the fruit’s natural compounds — has also been linked to reduced cholesterol levels” source: Healthline

Juice lemons.

“Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice” source: Healthline

Though researchers studied mice, Healthline says “anecdotal evidence is strong that lemon water supports weight loss.”

I hope you enjoy this refreshing and wholesome Lemon Apple Juice for Weight Loss.

XOXO,

Bianca

Lemon Apple Juice for Weight Loss

Lemon Apple Juice for Weight Loss

Try this refreshing Lemon Apple juice with four ingredients: lemon, apple, celery, and ginger.
Prep Time 5 mins
Total Time 5 mins
Course Juice
Servings 1

Ingredients
  

  • 1 apple large
  • 2 tbsp lemon juice freshly squeezed
  • 1 thumb sized piece of ginger
  • 1 cup celery (3 stalks)

Instructions
 

  • Juice all ingredients in a blender.
  • Squeeze lemon in a lemon juicer and add to juice.
Keyword apple, celery, ginger, lemon

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Looking for a juicer? I recommend this Caynel Masticating Juice Extractor.

Want more budget friendly juice recipes? I love Pure Juice from Sarah Cadji. Create juices and smoothies to lose weight, detox, etc.

Featured Society 6 Serving Trays

Leopard Spots Cutting Board by Bianca Soriano. Society 6.

Leopard Spots Cutting Board

Leopard Spots Serving Tray by Bianca Soriano. Society 6.

Leopard Spots Serving Tray

Valeria Serving Tray by Bianca Soriano. Society 6.

Valeria Serving Tray

 About Bianca
About Bianca

A pre-medical student studying Nutritional Science in Houston, Texas.

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