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Chicken Sotanghon Veggie Noodle Soup Keto

Make this savory chicken Filipino soup with carrot noodles. Keto-friendly, a one-pot dish, and low carb.

Cook shredded chicken, carrot noodles, onion, celery, ginger, cilantro, salt, and pepper in a pot. Eat more vegetables by making this healthy Filipino chicken Sotanghon soup with carrot noodles.

Hey, I hope you are well!

Try this healthy Filipino chicken Sotanghon soup with carrot noodles.

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Chicken Sotanghon Veggie Noodle Soup | Keto & Low Carb

Cook shredded chicken, carrot noodles, onion, celery, ginger, cilantro, salt, and pepper in a pot. Eat more vegetables by making this healthy Filipino chicken Sotanghon soup with carrot noodles. Keto, low-carb, and a one-pot recipe.
Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Course Soup
Cuisine Filipino
Servings 4

Equipment

  • soup pot

Ingredients
  

  • 2 tbsp olive oil extra virgin
  • 3 cloves garlic minced
  • 1 tbsp minced ginger
  • 1/2 cup yellow onion diced
  • 2-3 cups chicken shredded (cooked)
  • 1 tsp salt
  • a pinch of pepper
  • 3-4 cups chicken stock organic
  • 1 cup celery chopped
  • 3 cups peeled noodle carrots
  • 1 handful cilantro chopped (optional)

Instructions
 

  • Heat pot to medium high heat. Add olive oil and garlic. Fry until the garlic becomes brown. Then, add the onions and ginger.
  • After 3-5 minutes, add the shredded chicken and season with salt and pepper.
  • After 3-5 minutes, add the chicken stock and celery. Bring soup to a boil.
  • Add the carrot noodles and cook for 3 minutes.
  • Serve hot with cilantro and lemon or calamansi slices.

Notes

* Make carrot noodles by peeling the carrot skin with a peeler. You can use a spiraler or noodler machine. Peel carrot noodles one inch from the base.

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 About Bianca
About Bianca

A pre-medical student studying Nutritional Science in Houston, Texas.

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