drinks

Hot Chocolate Keto No-Sugar 3 Ingredients

Craving chocolate on keto? You can mix your own hot chocolate at home by adding hot water, cocoa powder, alternative sweeteners, and extra add-ons.

Hot Chocolate Keto No Sugar 3 Ingredients by Bianca Soriano. 8/15/2021.

Chocolate Benefits

Hello, I hope you are all well!

Have hot chocolate in the morning or whenever you need a quick mood booster.

According to Owen and Scholey, researchers found that chocolate can improve your mood.

Source

Chocolate consumption can improve cognitive abilities according to the studies.

Chocolate may be beneficial for women experiencing mood swings during their pre-menstrual cycle.

Hot Chocolate Keto No Sugar 3 Ingredients by Bianca Soriano. 8/15/2021.

Delicious Add-Ons

Add almond milk or a no-sugar plant based creamer.

Coconut cream adds a natural sweetness that has little to no sugar.

See if you like cinnamon with hot chocolate.

Salted chocolate, anyone?

And don’t forget, coconut whipped cream!

Hot Chocolate Keto No Sugar 3 Ingredients by Bianca Soriano. 8/15/2021.

Bon appetit!,

Bianca

See new video pins on soups, salads, and more by following my blog on Pinterest at biancasoriano1.

Bianca
Bianca

As a nutritional science major and pre-med student, I share weekly posts on my blog with a focus on a plant-based and keto recipes.

Hot Chocolate Keto No Sugar 3 Ingredients

Craving chocolate on keto? You can mix your own hot chocolate at home by using hot water, cocoa powder, and alternative sweeteners.
Prep Time 2 mins
Course Drinks
Servings 1

Ingredients
  

  • 2 cups hot water
  • 1 tbsp cocoa powder
  • 1 tbsp sugar alternative sweetener *erithritol, monk fruit, stevia, etc.

Optional Ingredients To Choose From

  • 1/4 tsp cinnamon ground
  • 2 tbsp coconut cream
  • 1/2 cup almond milk
  • coconut whipping cream Sweet Rose's brand
  • salt to taste, for salted chocolate

Instructions
 

  • Boil the hot water.
  • Add cocoa powder and sweetener.
  • Optional ingredients: almond milk, plant-based creamer (no sugar), coconut cream, cinnamon, salt, etc.

Notes

Add more or less sweetener if desired. 
Keyword cocoa powder, erithritol, monk fruit, water

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